Reason for trianing
What is your objective?
Nutrition Advice
60 min / Session
Muscle Gain
60 min / Session
Lose Weight
60 min / Session
Improve Cardio
60 min / Session
Build Strength
60 min / Session
What is your Body Mass Index?
Body Mass Index
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
what we offer
Our Services
01
1-to-1 Training
1-to-1 Training
Gain muscles, lose weight, build strength, improve cardio, and eat healthy.
02
Small Group Training
Small Group Training
Gain muscles, lose weight, build strength, improve cardio, and eat healthy.
03
Online Training
Online Training
Gain muscles, lose weight, build strength, improve cardio, and eat healthy.
10 +
Happy customers
About Us
Everybody is Welcome
We are here to improve your fitness and achieve your goals. Our approach is to design a fitness programme that is centred to you and take into consideration your lifestyle, your fitness level, and your exercise preferences because doing something that you enjoy increases your adherence and keeps you motivated.
We strive to progressively expand our unique vision and approach through the health, fitness, and wellness to profoundly impact people lives.
We would love to help you start on your path to getting in the best shape of your life. We believe in your potential.
We would love to help you start on your path to getting in the best shape of your life. We believe in your potential.
Enjoyment
Increases adherence
Motivation
Progress and Discipline
Personal trainer
Our Qualified Trainer
Fitness Trainer
Appolin
Testimonials
What our client's say
I would recommend fitness4gains to everyone! They are great to work with and they use a client-centered approach to better achieve the client's fitness goals.
I would recommend fitness4gains to everyone! They are great to work with and they use a client-centered approach to better achieve the client's fitness goals.
I would recommend fitness4gains to everyone! They are great to work with and they use a client-centered approach to better achieve the client's fitness goals.
I would recommend fitness4gains to everyone! They are great to work with and they use a client-centered approach to better achieve the client's fitness goals.
90
%
Happy Customers
90
%
Experienced Trainer
95
%
Active Customers
Our Blog
Latest posts & articles
pricing
Choose Your Preferred Plan
Basic Plan
£40/per session
- Minimum session: 1
- 60 min / Session
- In person
Two Plus Plan
£35/per session
- Minimum session: 2
- 60 min / Session
- In person
Monthly Plan
£240/per month
- Maximum session: 8
- 60 min / Session
- In person
Group-2 Plan
£60/per session
- Maximum participants: 2
- 60 min / Session
- In person
Group-5 Plan
£120/per session
- Maximum participants: 5
- 60 min / Session
- In person
Group-10 Plan
£200/per session
- Maximum participants: 10
- 60 min / Session
- In person
Online-1 Plan
£35/per session
- Minimum session: 1
- 60 min / Session
- Online
Online-2 Plan
£30/per session
- Minimum session: 2
- 60 min / Session
- Online
Monthly Online
£200/per month
- Maximum session: 8
- 60 min / Session
- Online
Fitness4gains
Ready To Start Training
Our approach is to design a fitness programme that is centred to you and take into consideration your lifestyle, your fitness level, and your exercise preferences. We achieve this by following the steps below:
- Consultation and Goal Setting
- Fitness Assessment
- Tailored Programme
- Improve Fitness
- Achieve Goals